Routes for Sunday 8th October 2023
Sunday 8th October 2023
Petra Ride
All groups leaving at 10am
Group 1Leaders: Vinnie & Rob Group 2Leaders: Ed, Ian, Neil Group 3Leaders: Brad & Gordon Please note your group start times - on mountain days or longer rides the time may be changed so please check
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If you are interested in any Legro Cycling kit please speak to Dave or to your group leader and we can make arrangements.
Feeding and Pacing for the Big Ride
For our very first guest post we have a post from our long time supporter and friend Tim Lawson. Tim has supported Legro's training camps for many years now. First as director and founder of SiS and now as founder Secret Training. Here he shares some insights and the science on feeding and pacing your big ride. Perfect if you planning to do any of Legro's big rides, especially Legro's Big One
